High Growth, Low Burnout: Blueprint for Sustainable Startup Scale

About Longevity in Your Startup explores how founders of fast-growing Bay Area tech companies are scaling their teams while building a culture that promotes employee wellness. Moderated by Spencer Tate, CEO & Co-Founder of @Bespoke Healthcare, an accessible care model that tailors treatments and services to a patient's biology, lifestyle, and preferences instead of a one-size-fits-all template. The panel will include three YC-backed founders: Quentin Rousseau (CTO, Co-Founder @ Rootly AI), Sarah Hamer (COO, Co-Founder @ Retail Ready), and Will Bodewes (CEO @ Phonely AI). Also joining: Kaitlyn Callo, a personal trainer for Bespoke Healthcare with 10+ years of experience and a former Women's World Record holder for the glute bridge. Who Should Attend Founders, VPs of Engineering, and people who work at fast-paced early-stage companies who care about longevity. Why Attend Learn lessons from 3 YC-backed founders who have, in total, raised $40+ million in funding and are actively scaling software companies in San Francisco. Network and meet people in the Bay who care about their health. Gain perspective from a former Women's World Record lifter about misconceptions about working out, nutrition, and how this ties to your productivity. Agenda Check-in & Networking: 5:30 p.m. - 6:30 p.m. Fireside Chat: 6:40 p.m. - 7:20 p.m. Audience Q&A: 7:20 p.m. - 7:35 p.m. Networking & Social Hour: 7:35 p.m. - 8:30 p.m. End: 8:30 PM Companies Represented About Bespoke Healthcare Bespoke Healthcare is an integrated care model: registered dietitians and certified exercise coaches on one plan, personalized to your biology and your life, with Shifu, an AI assistant, supporting them between visits so this kind of care is accessible to anyone. Trusted by employees at Google, Apple, Asana, Waymo, and Rootly AI. About Rootly AI Rootly AI is the AI-native on-call and incident response platform that provides proactive support to help Site Reliability Engineers resolve incidents faster, improve system resilience, and streamline on-call operations. It’s your always-on SRE copilot that automates root cause analysis and identifies patterns that drive continuous improvement—trusted by hundreds of companies like LinkedIn, NVIDIA, Replit, Elastic, Canva, Clay, Tripadvisor, and Shell. About Phonely AI Phonely AI builds humanlike AI receptionists that ensure businesses never miss a call and customers never sit on hold. Using a business's website, Phonely creates an AI agent that can answer FAQs, route calls, and book appointments, ready to go in under five minutes. About Retail Ready RetailReady is an AI-powered compliance platform that helps brands, retailers, and 3PLs ship inbound orders correctly the first time. By pairing large language models that read retailer requirement manuals with computer vision that verifies packing on the warehouse floor, its tablet app replaces paper manuals with guided workflows and real-time updates, cutting chargebacks and speeding up fulfillment. About Hanwha AI Center Hanwha AI Center (HAC) is a catalyst for technological innovation, bringing together passionate builders, entrepreneurs, and investors to shape the future. As pioneers in the digital transformation era, we are committed to fostering a community centered on AI and frontier technologies, creating a space where innovation thrives through collaboration and shared purpose.