⤧ Sports & Outdoors
Morning Yoga
- When
- Monday, August 10 · 8:00 AM
- Listed by
- Groundfloor
30-Minute Morning Yoga • A simple 30-minute practice to start your day • Follow along with a pre recorded guided practice + demo by cert. yoga instructor, Sandra D • Stretch, move, breathe & wake up the body • Support posture, alignment, balance & mobility • Get grounded, energized & inspired for the day ahead • All levels welcome 30 minutes is better than no minutes. Roll out your mat and start the day moving.