Sunday Reset - A Sound Healing + Tea Afternoon

The Commons: Third Space (Hayes Valley) Event Link Feeling depleted before your week has even begun? Sunday Reset is a monthly ritual designed to help you slow down, clear mental clutter, and prepare for the week ahead. MOVED FROM MUKUNDA STUDIO TO THE COMMONS DUE TO STREET CLOSURES ON FOLSOM :) We'll begin with a warm cup of medicinal mushroom cacao*, a nourishing blend of functional mushrooms known to support focus, resilience, and overall wellbeing. From there, you'll be guided through gentle breathwork before settling into an immersive sound healing journey designed to calm the nervous system and invite deep restoration. Leave feeling grounded, clear, and ready to begin your week with intention. 🌿 What to Expect • Functional mushroom cacao • Guided intention setting • Gentle breathwork • Sound healing journey • Reflection & integration ✨ You May Leave Feeling • Grounded and centered • Deeply relaxed • Clearer in your mind and heart • Reconnected to yourself and your intentions 🤍 This Experience Is For You If... • You've been carrying stress or mental overwhelm • You're craving stillness and restoration • You want a meaningful alternative to a typical Saturday night • You love wellness, personal growth, and intentional community Please Bring • Yoga mat (limited mats will be provided) • Water bottle • Anything that helps you feel cozy and supported ―――――――――― Hosted by Mystic Wellness ✺ About Your Guide ✺ Debbie Dhyan is a Kundalini Yoga teacher, sound healer, and founder of Mystic Wellness. Her work blends ancient ritual with modern mindset transformation to support deep, lasting shifts in self-concept, energy, and embodiment. As a first-generation Salvadoran woman reconnecting with her ancestral roots, she creates spaces that are both grounding and expansive, guiding others back to their truth with intention and care. ✺ Important Details ✺ • *Herbal tea will also be provided • A welcome email with full event details will be sent 24 to 48 hours prior ―――――――――― SF Stuff To Do Do not edit this event! changes will be overwritten